Healthy Eating - Low Fructose

Healthy Eating - Low Fructose

Blood Sugar Food To Share

Blood Sugar Food To Share

The Fastest Diet and Workout Ever

$29.99
ISBN
9781742577159

Please check with your local bookstore for availability.

More Information
By Lucy Wyndham-Read
Format Paperback / softback
Page Extent 224
Book Size 270 x 233 x 20
Imprint New Holland Publishers
Release Date 22/07/2015
Subject Classification Family & health / Fitness & diet / Exercise & workout books

Based on the principle of calorie restriction for two of seven days a week and short, seven-minute bursts of exercise. This book will show you how easy it is to be your fittest and healthiest self in a matter of weeks by focusing on keeping it simple

Divided into two sections, The Fastest Diet and Workout Ever first introduces readers to 28 mouthwatering, low-calorie recipes, filled with nutritional value, perfect for both regular and fasting days that will leave you feeling full and satisfied. All recipes are accompanied by full colour images, detailing all the deliciousness!