The Way We Used to Cook

The Way We Used to Cook

The Way We Used to Cook

The Way We Used to Cook

Cooking With Chia

$39.99
ISBN
9781742574769

Please check with your local bookstore for availability.

More Information
By Nicky Arthur
Format Paperback / softback
Book Size 228 x 192 x 17 mm (H x W x D)
Imprint New Holland Publishers
Release Date 1/01/2014
Subject Classification Cookery / food & drink etc / General cookery & recipes

Now in a soft cover, dip in and try any of the delicious recipes, or follow Nicky Arthur's tips and guide to a healthier raw food diet.

Cooking with Chia is the perfect book for anyone interested in this super food. You can dip in and try any of the delicious recipes, or follow Nicky Arthur's tips and guide to a healthier raw food diet. If you want to change to a raw, high protein diet, Nicky includes the must have list of ingredients for the pantry, and tips on how to prepare your kitchen environment, shopping, switching to fresh produce and raw food, and how to keep protein as a part of our diet with nuts, seeds, vegetables, fruits, grains and legumes. Also included are recipes for smoothies and drinks to start your day, breakfasts and light meals, lunches and small meals through to dinner and desserts.