Healthy Eating - Low Fructose

In Western countries approximately 1 in 3 people suffer from sometimes extremely severe digestion problems after ingesting frutose.For many,it has become a daily discomfort because high levels of frutose are now found in many foods,not just fruit.

However,changing your diet quickly and permanently alleviates the symptoms of frutose malabsorption,and this easy to follow guide shows you how to successfully do just that.

This book has easy to follow low frutose recipes that not only yourself but the whole family can benefit from. Especially suitable desserts, pastries and snacks you can indulge your sweet tooth without worrying about upsetting your stomach.