Quinoa for Families
By | Rena Patten |
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Format | Hardback |
Book Size | 235 x 200 x 23 mm (H x W x D) |
Imprint | New Holland Publishers |
Release Date | 1/10/2012 |
Subject Classification | Cookery / food & drink etc / General cookery & recipes |
Delicious, simple recipes using everyone's favourite super grain come to life in this must have cookbook.
Quinoa for Families has all your favourite recipes with a quinoa twist, making them healthier and tastier. Each recipe uses ingredients you will find in your local supermarket and with the easy-to-follow instructions you can start using this super grain in all your family's meals. Quinoa is rich in magnesium, zinc, vitamin E and selenium which all help to control weight and reduce the risk of heart disease and diabetes. The book contains 91 recipes with imagery.
Rena Patten
Living for the last 28 years in the north western outskirts of Sydney, Rena has written her book Cooking with Quinoa to raise awareness of the versatility and health benefits of its many uses in everyday meals, and the fact that it is a food that can be enjoyed by everyone including people with gluten and wheat intolerances. Rena has some 20 years cooking experience as a recipe developer; held cooking classes on Mediterranean cooking; and assisted Geoff Janz and Lyndey Milan in cooking demonstrations. Rena is an established author having previously published Greek Cooking and How to Prepare Stuffings.